| 分類 | 項目 | 每[100克]可食部 | NRV% |
|---|---|---|---|
基本營養(yǎng) |
能量 | 55千卡 | 3% |
| 蛋白質(zhì) | 12.2g | 20% | |
| 脂肪 | 0.3g | 0% | |
| 碳水化合物 | 0.9g | 0% | |
| 糖 | - | - | |
| GI | - | - | |
| 膳食纖維 | - | - | |
| 嘌呤 | 40mg | - | |
脂類 |
單不飽和脂肪酸 | 0.1g | - |
| 膽固醇 | 51mg | 17% | |
礦物質(zhì) |
鈉 | 56mg | 3% |
| 磷 | 16mg | 2% | |
| 鉀 | 56mg | 3% | |
| 鎂 | 5mg | 2% | |
| 鈣 | 4mg | 0% | |
| 氯 | 86.35mg | - | |
| 硫 | - | - | |
| 鐵 | 8.7mg | 58% | |
| 鋅 | 0.28mg | 3% | |
| 碘 | - | - | |
| 硒 | 7.94μg | 13% | |
| 氟 | - | - | |
| 銅 | 0.1mg | 12% | |
| 鉻 | - | - | |
| 鉬 | - | - | |
| 鈷 | - | - | |
| 硼 | - | - | |
| 鎳 | - | - | |
| 釩 | - | - | |
| 硅 | - | - | |
| 砷 | - | - | |
| 鋰 | - | - | |
| 錫 | - | - | |
| 鍶 | - | - | |
維生素 |
維生素A | - | - |
| 維生素D | - | - | |
| 維生素E | 0.2mg | 1% | |
| 維生素K | - | - | |
| 維生素B1 | 0.03mg | 2% | |
| 維生素B2 | 0.04mg | 3% | |
| 維生素B6 | - | - | |
| 維生素B12 | - | - | |
| 維生素C | - | - | |
| 煙酸 | 0.3mg | 2% | |
| 葉酸 | - | - | |
| 泛酸 | - | - | |
| 生物素 | - | - | |
| 膽堿 | - | - |