| 分類 | 項目 | 每[100克]可食部 | NRV% |
|---|---|---|---|
基本營養(yǎng) |
能量 | 14千卡 | 1% |
| 蛋白質(zhì) | 1.2g | 2% | |
| 脂肪 | 0.1g | 0% | |
| 碳水化合物 | 2.4g | 1% | |
| 糖 | - | - | |
| GI | - | - | |
| 膳食纖維 | 0.9g | 4% | |
| 嘌呤 | - | - | |
礦物質(zhì) |
鈉 | - | - |
| 磷 | 24mg | 3% | |
| 鉀 | - | - | |
| 鎂 | - | - | |
| 鈣 | 53mg | 7% | |
| 氯 | - | - | |
| 硫 | - | - | |
| 鐵 | 0.2mg | 1% | |
| 鋅 | - | - | |
| 碘 | - | - | |
| 硒 | - | - | |
| 氟 | - | - | |
| 銅 | - | - | |
| 鉻 | - | - | |
| 鉬 | - | - | |
| 鈷 | - | - | |
| 硼 | - | - | |
| 鎳 | - | - | |
| 釩 | - | - | |
| 硅 | - | - | |
| 砷 | - | - | |
| 鋰 | - | - | |
| 錫 | - | - | |
| 鍶 | - | - | |
維生素 |
維生素A | 3.3μg | 0% |
| 維生素D | - | - | |
| 維生素E | - | - | |
| 維生素K | 22.8μg | 29% | |
| 維生素B1 | 0.03mg | 2% | |
| 維生素B2 | 0.04mg | 3% | |
| 維生素B6 | 0.12mg | 9% | |
| 維生素B12 | - | - | |
| 維生素C | 6mg | 6% | |
| 煙酸 | 0.5mg | 4% | |
| 葉酸 | 3µg DFE | 1% | |
| 泛酸 | 0.23mg | 5% | |
| 生物素 | - | - | |
| 膽堿 | 23.7mg | 5% | |
萜類 |
葉黃素 | 76μg | - |
氨基酸衍生物 |
甜菜堿 | 1.1mg | - |