| 分類 | 項(xiàng)目 | 每[100克]可食部 | NRV% |
|---|---|---|---|
基本營(yíng)養(yǎng) |
能量 | 181千卡 | 9% |
| 蛋白質(zhì) | 13.6g | 23% | |
| 脂肪 | 6.8g | 11% | |
| 碳水化合物 | 17.1g | 6% | |
| 糖 | - | - | |
| GI | - | - | |
| 膳食纖維 | 1.5g | 6% | |
| 嘌呤 | - | - | |
礦物質(zhì) |
鈉 | 6012mg | 301% |
| 磷 | 154mg | 22% | |
| 鉀 | 772mg | 39% | |
| 鎂 | 125mg | 42% | |
| 鈣 | 53mg | 7% | |
| 氯 | 9270.5mg | - | |
| 硫 | 32.48mg | - | |
| 鐵 | 16.4mg | 109% | |
| 鋅 | 1.47mg | 13% | |
| 碘 | - | - | |
| 硒 | 10.2μg | 17% | |
| 氟 | - | - | |
| 銅 | 0.62mg | 77% | |
| 鉻 | - | - | |
| 鉬 | - | - | |
| 鈷 | - | - | |
| 硼 | - | - | |
| 鎳 | - | - | |
| 釩 | - | - | |
| 硅 | - | - | |
| 砷 | - | - | |
| 鋰 | - | - | |
| 錫 | - | - | |
| 鍶 | - | - | |
維生素 |
維生素A | - | - |
| 維生素D | - | - | |
| 維生素E | 0.57mg | 4% | |
| 維生素K | - | - | |
| 維生素B1 | 0.11mg | 8% | |
| 維生素B2 | 0.46mg | 33% | |
| 維生素B6 | - | - | |
| 維生素B12 | - | - | |
| 維生素C | - | - | |
| 煙酸 | 2.4mg | 17% | |
| 葉酸 | - | - | |
| 泛酸 | - | - | |
| 生物素 | - | - | |
| 膽堿 | - | - | |
氨基酸 |
亮氨酸 | 739mg | - |
| 異亮氨酸 | 553mg | - | |
| 甲硫氨酸 | 151mg | - | |
| 蘇氨酸 | 437mg | - | |
| 賴氨酸 | 491mg | - | |
| 色氨酸 | 100mg | - | |
| 纈氨酸 | 662mg | - | |
| 苯丙氨酸 | 499mg | - |