| 分類 | 項(xiàng)目 | 每[100克]可食部 | NRV% |
|---|---|---|---|
基本營(yíng)養(yǎng) |
能量 | 190千卡 | 10% |
| 蛋白質(zhì) | 17.9g | 30% | |
| 脂肪 | 12.8g | 21% | |
| 碳水化合物 | 0.8g | 0% | |
| 糖 | - | - | |
| GI | - | - | |
| 膳食纖維 | - | - | |
| 嘌呤 | 138mg | - | |
脂類 |
單不飽和脂肪酸 | 5.3g | - |
| 多不飽和脂肪酸 | 1.4g | - | |
| 膽固醇 | 79mg | 26% | |
礦物質(zhì) |
鈉 | 63mg | 3% |
| 磷 | 185mg | 26% | |
| 鉀 | 295mg | 15% | |
| 鎂 | 25mg | 8% | |
| 鈣 | 6mg | 1% | |
| 氯 | 97.15mg | - | |
| 硫 | 156.24mg | - | |
| 鐵 | 0.9mg | 6% | |
| 鋅 | 2.18mg | 20% | |
| 碘 | - | - | |
| 硒 | 13.4μg | 22% | |
| 氟 | - | - | |
| 銅 | 0.14mg | 18% | |
| 鉻 | - | - | |
| 鉬 | - | - | |
| 鈷 | - | - | |
| 硼 | - | - | |
| 鎳 | - | - | |
| 釩 | - | - | |
| 硅 | - | - | |
| 砷 | - | - | |
| 鋰 | - | - | |
| 錫 | - | - | |
| 鍶 | - | - | |
維生素 |
維生素A | 2.1μg | 0% |
| 維生素D | 0.5μg | 5% | |
| 維生素E | 0.3mg | 2% | |
| 維生素K | - | - | |
| 維生素B1 | 0.53mg | 38% | |
| 維生素B2 | 0.24mg | 17% | |
| 維生素B6 | 0.4mg | 29% | |
| 維生素B12 | 0.63μg | 26% | |
| 維生素C | 0.7mg | 1% | |
| 煙酸 | 4.9mg | 35% | |
| 葉酸 | 7µg DFE | 2% | |
| 泛酸 | 0.68mg | 14% | |
| 生物素 | - | - | |
| 膽堿 | - | - | |
氨基酸 |
亮氨酸 | 1533mg | - |
| 異亮氨酸 | 787mg | - | |
| 甲硫氨酸 | 452mg | - | |
| 蘇氨酸 | 794mg | - | |
| 賴氨酸 | 1489mg | - | |
| 色氨酸 | 265mg | - | |
| 纈氨酸 | 806mg | - | |
| 苯丙氨酸 | 764mg | - | |
| 胱氨酸 | 221mg | - |